3 étapes essentielles pour exceller au plus haut niveau sportif - à venir
The High-Performance Blueprint:
3 Key Steps to Elite Sports Health
to reach maximum potential & perform
at the HIGHEST level of competition
What To Expect:
Injury Prevention & Recovery
Refuel. Recover. Reach.
An essential training module for teen elite athletes who want to stay injury-free and maximize performance.
Recovery tools used by elite athletes
Emphasis on preventing injury, maximizing recovery, and supporting long-term performance
Strategies for mental resilience
Who Is This For?:
Tailored for competitive teen athletes
Training multiple times per week or daily
Experienced repeated injuries or burnout
Ready to Take Control of Your Performance?
Whether you’re aiming for national teams, college scholarships, or driven to push your limits — this course gives you the tools to refuel your body with purpose, recover with intention, and reach your full potential.
Mihaela Kolimetchkova, dHOM, ND
As a holistic health coach and mom to a teen athlete, I bring both personal experience and professional tools to help support the body naturally through recovery, injury prevention, and long-term wellness. I’ve learned that when emotions are involved—especially with our own children—it’s easy to miss early signs or delay action.
That’s why I created this space: a growing collection of simple, effective strategies to stay active, strong, and in balance—physically and emotionally. Whether you’re a parent, an athlete, or simply looking for natural guidance, I’m here to support you.
Explore the resources, try what resonates, and feel free to reach out with questions.
This is for athletes who strive to reach their maximum potential and perform at the highest level of competition.
© 2024 Mihaela Kolimetchkova | All Rights Reserved
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